Coaching Services

Individual Coaching: One on One

Monthly one-on-one confidential sessions for 1 hour and held bi-weekly.  The focus of one-on-one coaching is the creation of long term objectives and goals and the accountability needed to reach those goals. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed in handling issues whenever and wherever they arise. 

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I understand that each individual that I coach has unique circumstances and needs, and I take the time to listen and help you walk away with a plan that you can quickly implement..